How I focus
After reading someone’s blog the other day (I seem to have lost the link) I made a note to look into the ways in which I focus. As a student I’ve all sorts of (mostly pleasant) things to distract me from my work and after a bit of thinking it seems I force myself to focus by using the following tricks:
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Inboxes – I carry a Notebook in my bag and some index cards in my pocket for scribbling down anything which comes into my head. I’ve a big inbox on my desk and an inbox folder on my laptop to collect these ideas and thoughts. Doing this keeps my head clear.
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Sound canceling headphones – I use these when working in the Library at college or when I’m in a public place trying to do something.
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Listen to music – I listen to either calm repetitive “Easy Listening” music, or some good classical stuff. Anything else and I get too involved in listening to it.
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Close Applications – I close every application except iTunes, Minuteur, kGTD and the app I’m working in.
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Fresh Air – I keep a window open, which not only circulates fresh air but keeps the room at a pretty cool temperature.
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Drink tea, drink water. – I drink plenty of water (2ltrs per day) and I always have a pot of Chinese tea by me when I’m working. It helps me think. (A cup of caffeinated tea is a good way to wake me up if I’m a little groggy.)
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Take regular breaks – I take time out to sit, smoke and think about what I’m doing.
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Compete – I make sure I compete with myself. Dave Seah’s PCEO works well for that. I also have my own system for judging how well I’m doing today.
So, how do you focus on the task in hand?